Learn
The things about your body you wish someone had taught you in school.
Plain-language physiology, written by Dr. King. No fearmongering. No wellness trends. Just useful, well-explained ideas.
Most of us were never taught how our bodies actually work. We were taught what to do when something breaks. The articles below are an attempt to fill in some of what was missing — written for adults who want to understand their own physiology without needing a medical degree.
Articles
Metabolism
What your fasting glucose actually means.
An eight-minute read on the most common lab number nobody explains.
8 min readRead article →
Women's Health
Her Labs Were “Optimized.” Her Life Was Not.
Why modern precision medicine often misunderstands female physiology.
8 min readRead article →
Sleep
Why most adults are mildly under-slept — and why it matters more than they think.
Coming soon
Nervous System
The two-system nervous system: a plain-language guide.
Coming soon